First Trimester
- Make doctors appointment- usually its for week 7
- Buy and take prenatal vitamin daily
- Buy no smaller than 64 oz water bottle (daily recommended intake)
- Download pregnancy app of choice to phone ( I used OVIA and what to expect)
- Drink a cup of milk DAILY ( Calcium deficiency is REAL) - TEETH CAN FALL OUT, bones become weak (Lactaid for those who are lactose intolerant)
- Research the foods you cannot eat
- Start baby fund (529, UGMA, Custodial ROTH IRA)
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